Seared Scallops
18 days ago
Buttery, tender, and topped with a perfect golden crust, these seared scallops bring a touch of coastal elegance to your kitchen in under ten minutes.
Recipe
Pan-Seared Scallops with Garlic Butter
Ingredients
·1 lb Large Sea Scallops (dry-packed preferred)
·2 tbsp Avocado Oil or Grapeseed Oil (high smoke point oil)
·3 tbsp Unsalted Butter
·3 Garlic Cloves, minced
·1 tbsp Fresh Parsley, chopped
·1/2 Lemon, juiced
·Salt and freshly ground black pepper to taste
Instructions
1.Prep the Scallops: Remove the side muscle from the scallops if still attached. Pat them extremely dry with paper towels on all sides. Moisture is the enemy of a good sear! Season generously with salt and pepper right before cooking.
2.Heat the Pan: Add the oil to a large stainless steel or cast iron skillet over medium-high heat. Wait until the oil is shimmering and just starting to smoke.
3.The Sear: Carefully add the scallops to the pan, making sure they do not touch. Sear for 2 minutes without moving them, until a deep golden-brown crust forms on the bottom.
4.Butter Baste: Flip the scallops. Add the butter, minced garlic, and parsley to the pan. As the butter melts, use a spoon to coat the scallops with the garlic butter. Cook for another 1 to 2 minutes.
5.Finish: Squeeze fresh lemon juice over the top and remove the pan from the heat immediately to prevent overcooking.
6.Serve: Best enjoyed immediately while the crust is crisp.
Recommended Side Dishes
·Parmesan Risotto: The creamy texture of risotto is the classic partner for buttery scallops.
·Angel Hair Pasta: Tossed in a light lemon-garlic olive oil sauce.
·Garlic Mashed Cauliflower: For a lighter, low-carb option that still feels indulgent.
·Sautéed Spinach or Asparagus: To add a fresh, vibrant crunch to the plate.
Comments
?