Fresh, bright, and light. Flaky sardines tossed with crisp cucumbers, tomatoes, and olives. A fast, healthy lunch packed with flavor.

Mediterranean Sardine Salad

steph

Stephanie Sharpe

@steph

4 days ago

Fresh, bright, and light. Flaky sardines tossed with crisp cucumbers, tomatoes, and olives. A fast, healthy lunch packed with flavor.

#tinned-fish#sardines#salad#easy
Recipe

Ingredients

·1 tin sardines in olive oil or water
·1 cup rough chopped tomatoes
·1/2 cucumber, diced
·1/4 cup kalamata olives, pitted
·1 tbsp red onion, thinly sliced
·1 tbsp red wine vinegar
·Fresh parsley
·Feta (optional…don’t come after me about cheese and fish not going together!)

Instructions

1.In a medium bowl, combine tomatoes, cucumber, olives, and onion.
2.Add the sardines and a drizzle of the oil from the tin.
3.Toss gently with red wine vinegar.
4.Garnish with plenty of fresh parsley and serve immediately.
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